Why art therapy?
Art therapy is a therapeutic approach that promotes healing by tapping into and revealing an individual’s deepest thoughts and feelings through the arts.
The right side of the brain is the creative side. Research associates it with daydreaming, intuition, art, rhythm and imagination. Painting, sculpting and drawing give that side of the mind a chance to work and to be heard.
Art therapy for seniors
For older adults, and especially those living with dementia or memory loss, art offers a way to communicate when words are harder to find. Sessions focus on sensory engagement, simple steps and reminiscence, so every participant can take part and feel successful.
Art therapy for veterans
Combat veterans are seeking art therapy to assist with trauma resolution, to integrate with their TBI treatment plan, and to provide coping mechanisms for PTSD symptoms.
Brain stimulation
Painting exercises boost cognitive function across many areas of the brain.
Stress relief
The calm, creative process of making art can promote happy feelings.
Better communication
Art enhances communication and social interaction, and builds confidence.
Helps with depression
Creating art stimulates the release of dopamine, the “feel-good” neurotransmitter.